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For Parents and Caregivers

Whether you are a biological parent to a child, or you are a foster parent, an adoptive parent, a step-parent, a grandparent or simply a trusted adult in a child's life, every parent and caregiver longs for a deep connection with their child. We are here to help!

Mother Holding Child

Attachment Theory

From the cradle to the grave we long to establish close bonds with trusted others we can lean on for care and support

Attachment

"I want to be close to you."

Inter-subjectivity

"I want to share my inner life with you."

Shame

"I am bad. I need to protect myself."

Repairs

"I feel distant from you and want to feel close again."

Image by Liv Bruce

Two Hands of Parenting

Image by Patrick Fore

P.A.C.E.

playfulness, acceptance, curiosity, empathy

Image by Joanne Glaudemans

Emotional Regulation

It's okay to feel. It's what you do with how you that matters most.

Waves

Emotions Come and Go

Like a wave in the ocean emotions have a natural rise, fall and dissipation.

Image by Nathan Dumlao

Reclaiming Discipline

The word discipline has come to mean something entirely different than its origin. 

Dr. Dan Siegel's Hand Model of the Brain
08:16
Unlocking the Adolescent Mind: Insights from Dr. Siegel
04:37
Experiences Build Brain Architecture
01:57
Starting Elementary School
02:59
Starting Middle School
03:05
Starting High School
03:21

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